RNWY Extra Mile Caffeine Free Pre Workout Powder, 6g L-Citrulline, Sugar Free, Stimulant Free, with Dynamine™ and TeaCrine® for Endurance and Focus, 21 Servings (Pink Lemonade)

Product description

The Pep Talk Your Body Actually Needed.

Most pre-workouts are built for one thing: getting you to feel something fast. Caffeine, stimulants, beta-alanine tingles. A spike, followed by a crash. Extra Mile was built differently. For the athlete who runs 15 miles on a Saturday morning and has a life on the other side of that run. For the cyclist who needs to be sharp at 6am and functional by noon. For the person who knows that real performance isn’t a rush, it’s a sustained state of being capable.* No caffeine. No stimulants. No crash. Just clean, sustained energy and mental clarity, from lacing up to cooling down.*

Ingredient Deep Dive

L-Citruline: 6g

Supports nitric oxide production and blood flow, helping deliver oxygen and nutrients to working muscles for sustained endurance output.*

Dynamine: 75mg

Methylliberine is a fast-acting natural compound that supports mental energy and motivation without the jitteriness of caffeine.

TeaCrine: 50mg

Theacrine provides longer-lasting mental clarity and sustained focus. Works synergistically with Dynamine for an extended performance window.*

elevATP

A blend of ancient peat and apple extract clinically studied to support intracellular ATP levels, the fundamental currency of muscular energy.*

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Before: Caffeine-Free Pre Workout

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During: Carb + Electrolyte Fuel
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After: Post Workout Recovery
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Daily: Joint Support and Hydration
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Frequently Asked Questions

How does it give me energy? Two ways. First, Dynamine and TeaCrine work on adenosine receptors, the same receptors caffeine acts on, but through different pathways that produce energy and focus without caffeine’s side effects or crash. Second, 6g L-Citrulline supports nitric oxide production and blood flow, meaning more oxygen and nutrients reach your working muscles which directly supports endurance output.* It’s a different mechanism than caffeine, not a weaker one. I’m sensitive to caffeine Extra Mile contains zero caffeine and zero stimulants. It was specifically formulated for athletes who want performance support without the side effects associated with stimulants: jitteriness, elevated heart rate, sleep disruption, and tolerance build-up. If you’ve had bad experiences with traditional pre-workouts, Extra Mile was built with you in mind.* When should I take Extra Mile? Take Extra Mile 20–30 minutes before your workout or effort. Can I use it with Salty Carbs? During your workout (especially for efforts over 60 minutes), add Salty Carbs for intra-workout carbohydrate and electrolyte replenishment the two products work together with no ingredient overlap. Finish with Complete Protein for recovery. That’s the RNWY system.*

Product Dimensions ‏ : ‎ 7.85 x 6 x 2 inches; 7.4 ounces
Date First Available ‏ : ‎ September 5, 2024
Manufacturer ‏ : ‎ RNWY
ASIN ‏ : ‎ B0DG7ND1JW
Best Sellers Rank: #223,202 in Health & Household (See Top 100 in Health & Household) #417 in Sports Nutrition Pre-Workout Powders
Customer Reviews: 3.8 3.8 out of 5 stars (28) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Sustained energy, without the caffeine crash Whether you’re out on the road at 6am, or squeezing in an evening gym session, Extra Mile provides the boost you need to keep the workout going. Our unique blend of tried-and-tested ingredients like L-Citrulline Malate helps to deliver sustained energy, without the crash of caffeine or stimulants.
Supports your mental game as well as your gains Sometimes, the hardest part is just getting out the door. Our one-two punch of Dynamine️ and TeaCrine helps keep you sharp, motivated, and engaged during your longest workouts.
Go harder, for longer Flagging in the last few miles? Our clinically-studied ingredients like Senactiv help to increase endurance and athletic performance, while reducing muscle fatigue. We called it Extra Mile for a reason.
Keep pushing. Then push some more. Whether you’re ramping up the mileage or adding more weights to the bar, Extra Mile is your all-round support crew. Our unique blend includes elevATP – a natural combination of ancient peat and apple extracts that helps stimulate ATP production. That translates to gains: increased power output, strength, endurance, and athletic performance.
This isn’t a quick fix Extra Mile is crafted to deliver sustained energy in your workout today, and support your long-term goals over time. This is a partnership, not a one-time thing. We know that endurance athletes are creates of habits, and we want Extra Mile️ to be one you stick with.