Men’s Health No Gym Required: Kettlebells & The Lose Your Gut Guide Bundle!

From the experts at Men’s Health comes Men’s Health No Gym Required: Kettlebells, the ultimate program designed to help you burn fat, build muscle, and get seriously fit in just 30 days—without ever stepping foot inside a gym. The Lose Your Gut Guide is a 21-day program that will give you the meal plan, workout, and motivation you need to help you lose weight, boost your fat-burning metabolism, lower blood sugar, and strengthen your heart health.
Men’s Health No Gym Required: Kettlebells includes the exact exercises kettlebell experts use to build all-over muscle.
This 30-day workout plan will get you from beginner exercises to complex kettlebell flows—fast, with detailed illustrations and step-by-step directions for every exercise.
The 141-page spiral-bound book includes a snap-in bookmark.
The Lose Your Gut Guide is a 135 page guide detailing the proven program designed by author/dietitian Dezi Abeyta that’s helped hundreds of his clients banish stubborn belly fat.
This guide includes a 21-day meal plan, shopping lists, and delicious protein-rich recipes for breakfasts, lunches, dinners, and snacks to crush cravings and take away the stress of calorie counting.